NathanaelSep 203 min readRush Fit Training Partners with TrueMed: Making Personal Training More Affordable with HSA & FSA FundsAt Rush Fit Training, we're proud to announce a groundbreaking partnership with Truemed that makes it easier than ever for our clients to...
NathanaelSep 127 min readAdaptive Fitness: Inclusive Workouts and Wellness for EveryoneAdaptive fitness is an evolving approach to physical activity that ensures individuals with disabilities can engage in exercise,...
NathanaelFeb 24 min readPersonalized Fitness Plans: How Genetic Testing Can Inform Your Workout RoutineIn the realm of fitness, the one-size-fits-all approach is becoming obsolete. As our understanding of genetics deepens, personalized...